ADHD Executive Function Toolkit

✅ Stop repeating yourself every morning. This toolkit replaces your verbal reminders with visual systems your child operates independently — a laminated morning checklist on the bedroom door, an Everything Station by the front door, and a visual timer that makes abstract time concrete. Research confirms visual tools externalise the working memory demands that ADHD impairs, reducing morning conflict without a single repeated instruction.

✅ 12 ready-to-use tools across every part of the day — morning routine, school organisation, homework breakdown, and emotional regulation — each targeting a specific executive function. The colour-coded binder system, desk schedule strip, Pomodoro homework method by age, feelings thermometer, and transition warning protocol are all included with setup instructions and a 6-week rollout plan so you're not overwhelmed on day one.

✅ Built on the science of how the ADHD brain actually works. The Journal of Applied Behavior Analysis, Journal of Developmental and Physical Disabilities, and multiple clinical sources confirm visual schedules significantly improve on-task behaviour and reduce meltdowns at transitions. This isn't generic advice — every tool in this kit directly addresses one of the 7 executive functions that ADHD impairs most in children aged 6–11.